You probably know that soda and sugary candy are bad for your teeth. You’ve probably been told to avoid these and other foods that put you at risk for cavities and tooth decay. That is definitely good advice, but saying no to foods and beverages you love is difficult!
Often, you can more easily avoid foods that you know are bad for your health — your dental health, in particular — if you have suitable replacements on hand. So here are some replacement suggestions for foods your dentist has probably told you to avoid.